1. Raw Plant based diet
  2. Walk 10 kilometres 3 times per week…(or walk 5 km 6 days a week)Try for a grand total of 30 km per week, however you split it up…Use the MOVES app from the iTunes store to track your walks automatically every time you carry your iPhone in your pocket…(no need to even tap ON it records when you move)…!
  3. Quit sugar, quit glutens, quit dairy(& that includes yogurts & kefir & cheeses sorry), quit alcohol…
  4. Cheat on my protocol & any other you adopt-to give back autonomy to yourself & because you are a unique individual & these protocols tend to be set at highest possible standards-so cheating will always be somewhat necessary…For example: eat a little fish once in a while as a cheat on your raw plant based diet…
  5. If you can possibly get your medicine in food format first, herb format second, tincture format third, & pill format last…I put pill formats last because pills tend to land in your stomach & maybe carve a hole there instead of gently swarming into your body like an herb might, attacking where it needs to attack…Case in point: The herb Madagascar Periwinkle is just like Tamoxifen, but if you boil it & drink it as a tea or just eat the herb raw or slightly steamed it does a world of good all over your body…Tamoxifen which is the pill form of the herb can land & just carve lesions into your uterus…It is also easier to overdose when you take a pill…
  6. Licorice root tincture made by St. Francis (Copper)
  7. Madagascar Periwinkle herb, I get mine from Herbies Herbs online…(Iodine)
  8. Butcher’s Broom capsules made by Natures Way(Oxygen)
  9. Boswellia(Titanium family) capsules made by AOR (I got mine from Noah’s Natural Foods)
  10. Stop using whatever deodorant you are using…Replace that with this homemade salve that will have medicine embedded in it that will go into your Lymph Nodes…1 tablespoon organic corn starch, 1 tablespoon baking soda, 2-3 tablespoons organic vegetable glycerin…To this basic salve ADD the contents of 5    50,000 IU  Vitamin D3 capsules(I got mine on Amazon-it’s in the ZINC family on our Chart), & also add a generous pour of CLOVE essential oil(an anti-parasitic in the Titanium family)…You can also rub this salve on wherever your “lump/s” is/are…
  11. Bath in Epsom Salts(Magnesium)
  12. In the morning pour a shot of FLAX(Manganese) oil(Carbon) into a glass with some Apple Cider Vinegar(Zinc) for taste…Drink that fast…
  13. Use STEVIA(Potassium) as your sweetener in any hot drinks or whatever…(Note:If you have high blood pressure then add HAWTHORN, also a Potassium,  to the things you put in your mouth daily)
  14. Use a very generous pour of whatever salad or cooking OIL(Carbon) you prefer into your daily salads or whatever…
  15. Eat raw garlic if you are able to(Selenium), or sprinkle a teaspoon of Cayenne(Selenium family) Pepper into your soups or teas…Or take 1000 mg Garlic pills…Or take Lysine pills…Or take Selenium pills…These are all Selenium family like antibiotics or insulin or quinines…
  16. Green tea(Copper)…I think regular teas & coffees are fine too since they are also Copper family, but some say they have chemicals in them…
  17. You can take Magnesium supplements internally if you tend to be high in Mercury, but please stop taking the Magnesium if you are poohing too much(hemmorhoids appear or anal bleeding), experiencing jaw pain or any other arthritic type pain…
  18. Fluorine is actually fine for an anticancer protocol(the fluoridation in your tap water), but it can interfere with sleep patterns…If you drink too much water & are getting too much Fluoride & cannot sleep then pop one or more MELATONIN pills…Don’t go overboard on the Melatonin or your eyes will start to feel grungy or like there is stuff in them…If you tend to get the common cold or even pneumonia then cut back on water…Large amounts of water can flood your Liver preventing Oxygen from doing its work…Cancer hates Oxygen, so don’t drown your Liver…You need loads of extra Oxygen to get rid of cancers…
  19. Boron supplement…If you can get Boron through your food do that also…
  20. VegaOne sugar free energizer powder contains Ginger & Turmeric…Or just boil some ginger root slices & drink that…Add some Turmeric to your diet…Both are in the Zinc family on the Grove Body Part Chart…
  21. Join our Facebook Group DIY Cancer Repair Manual
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