Pooh alot!

Triple Leaf tea company makes a $6 dieters tea with senna, dandelion root, licorice root, persimmon leafs-it keep poop going! http://www.tripleleaf-tea.com/tea_type_taxonomies/diet-teas/

Or just make a homemade brew with those ingredients…

For the armpits(lymph nodes), rub in some citrus essential oils mixed with a carrier oil…

That will help stuff come out more…

You can make a salve with a tablespoon baking soda, tablespoon organic corn starch, 2-3 tablespoons organic vegetable glycerin-to that add a bunch of citrus essential oils(or whatever you like)…

Makes a good deodorant too…

Can be applied anywhere…

(Anarres Health makes a Lymph detox deodorant that has a whole bunch of essential oils inside!) http://www.anarreshealth.ca/product/deodorant-detoxifying-cream