http://coffeeandhealth.org/topic-overview/coffee-consumption-and-breast-ovary-and-endometrial-cancers/ Besides the personality defects, coffee is in fact anticancer…It lowers estrogen in the Spleen, it actually raises magnesium ( causing laxation- that’s why it makes you pooh)…But it does cause annoying personalities…But at more than 6 cups a day, it reduces prostate cancer risk in men tremendously…
Fused instant Coffee by Rain contains added antioxidants to make your coffee even more healthy…I drop the raw instant coffee into a morning smoothie, that is one way of getting your caffeine without the milk & sweetener!
More:The thing about caffeine including all plant caffeines like Yerba mate, is that caffeine, as a Copper, lowers Phosphorus…Phosphorus is what cancer creatures feed on & what they are made of too…So Coppers kill them! My favorite Copper is licorice root, but coffee & tea are daily staples as well…Green powders often contain plant caffeines which are very useful as well…Coffee & tea & Licorice root are not the strongest medicines, which is why you have to take much more than usual…The studies where coffee worked showed more than 6 cups a day…Now if you throw the raw instant Fused coffee into a morning smoothie, you get rid of the extra milk & water, making it much stronger…
P.s.Tea works too…if you get Matcha tea powder, that can be thrown into a smoothie too…They call them “catechins” in the tea…Coppers too…
Dot
Presumably this is black coffee, no lashings of cream?
Sari
Dot…I cheat…With milk…If you can drink it black like my mother does, it is better…But hard for me to do…Some people blend their coffee with coconut oil for creaminess…Yes, milk is really a no…But I do cheat…I just don’t advertise it…You can try to find lower calcium milks, like do your own homemade almond milk, or find one that has no added calcium…There are ways around the milk…
For sweetener, I use any artificial sweeteners around…Artificial sweeteners are mostly Potassiums…Potassiums are actually extremely anticancer, so this is the upside of artificial sweeteners that nobody every mentions…Stevia is high in Potassium…So is Xylitol…They are all actually quite similar…All Potassiums lower blood pressure…So no guilt about that…
If you do add milk, make sure to take your 12.5 mg of Iodoral daily…Or take an extra one…That will remove the milk…
Ruchi
hello Sari,
i am also loving my morning coffee and feel often worried about it. I used to mix Soya milk with it, but my Acupuncturist told me Soya does inhibit enzymes. So i stopped. Now recently i discovered Cashew nut milk, and i liked it. I also read not long ago an article about Coffee, it said similar things to what you just mentioned, but also on overall the study showed better not to have it. So i am still quit confused, but good to know your opinion.
Sari
Dot & Ruchi,
I should have added this:
Fused instant Coffee by Rain contains added antioxidants to make your coffee even more healthy…I drop the raw instant coffee into a morning smoothie, that is one way of getting your caffeine without the milk & sweetener!
The thing about caffeine including all plant caffeines like Yerba mate, is that caffeine, as a Copper, lowers Phosphorus…Phosphorus is what cancer creatures feed on & what they are made of too…So Coppers kill them! My favorite Copper is licorice root, but coffee & tea are daily staples as well…Green powders often contain plant caffeines which are very useful as well…Coffee & tea & Licorice root are not the strongest medicines, which is why you have to take much more than usual…The studies where coffee worked showed more than 6 cups a day…Now if you throw the raw instant Fused coffee into a morning smoothie, you get rid of the extra milk & water, making it much stronger…