You are not crazy, just addicted…(Common mental health problems)

You’re addicted to cigarettes…It triggers Bipolar symptoms(manic mostly)…Psychiatrists put you on Lithium…Solution:Quit smoking cigarettes

Also:Vitamin A things correct the imbalance caused by cigarettes…Drink lots of carrot juice…Eat potatoes…Eat sweet potatoes which are incredible for nutrients…Most multi-vitamin contain Vitamin A…

You’re addicted to coffee…It triggers insomnia(can’t sleep at night)…Psychiatrists put you on sleeping pills…Solution:Quit drinking coffee

Also:A very strong probiotic supplement pill can patch up damage done by drinking coffee…Probiotics can also deal with the panic & anxiety that coffee drinking can create…

You’re addicted to alcohol…It triggers depression(maybe suicidal)…Psychiatrists put you on anti-depressants…Solution:Quit drinking alcohol

Also:Oxygen is the best way to correct depression…Make sure you get plenty of Oxygen every day-plan a very long walk into every days schedule-better if it is in a green area…Sundried tomatoes are an Oxygen rich food…3-5 Apricot Kernels a day are very high in Oxygen(get them at a health food store-they are the bitter inside nut of an apricot)…Any liver cleanse supplement helps with depression…

You’re addicted to marijuana…It triggers schizophrenic symptoms & memory loss(you can’t learn new job skills)…Psychiatrists put you on anti-psychotics…Solution:Quit smoking marijuana

Also:To patch up your brain you need to Raise cholesterol…Eggs, chocolate, high cholesterol foods-all help to boost memory…

You’re addicted to dieting…It triggers PTSD Post Traumatic Stress Disorder symptoms(holding on to past events, not able to let things go)…Psychiatrists put you on Iron pills…Solution:Quit dieting…

Also:Start eating normally & add a multi vitamin athletic powder smoothie to your every day diet to correct nutritional deficits…

 

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(Biography chatter:from my Author Central page on Amazon-Grove Health Science is a series of 12 books now!) Hi...I'm Sari Grove...Sari sounds like Mary...Grove is the last name I took from my husband, 'cause it is a really nice name, & he was very very good looking, & I married him, & my maiden name, the name I grew up with, was "Slatt", which could be turned into all sorts of unfortunate words, which is why when I was looking for a mate, I sought someone with a cool last name...(I cannot tell you how many totally worthy men I had to ignore due to their last names being unmelodic or otherwise unsuitable...) Grove Canada is a pen name, mostly because when I needed a web address, I could not get Grove.com or even grove.ca, so I just got GroveCanada, due to a serious lack of imagination in that moment...It stuck, so I still use it...I thought this time, if I used Grove Canada as a pen name, that maybe you might look up my blog online, at GroveCanada.ca, & enjoy the freshness of getting information from the horse's mouth, up to the minute, rather than the instant obsoleteness that a book creates...Like a car depreciates as soon as you buy it-a book is old as soon as it is published...For a Virgo perfectionist, this inability to easily update, with a new chapter, with new research, causes me constant worrisome self-abnegating, consternation... I use those dot dot dot things, the etcetera symbol, at the end of my sentences, as a habit-you will always know it is me writing, you will always pause at the end of a sentence to think for a moment, you will remember that poetry is beautiful, & you will take everything I say with a giant grain of Pink Himalayan salt(since the grammatical error will irk you into that state of skepticism)! Love & Hugs, Sari ps. I became a Christian at the age of 21, which may seem like a non sequitur, & though my faith is decent my works may not really do justice to that title-but I thought I'd mention it, since my first name Sari always seems to force an assumption about my background-and though you would be right to assume that it tends to be a Jewish name, you might not be right in assuming that that is what I am going to sound like when I expound on some of my karmic principles or other ethical compasses I have developed...Not that I have done away with my past, it is just I have iced the cake with the new updated version-so if you wrong me, I may just turn the other cheek(New), instead of doing the eye for an eye thing back at you!(old)...

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