Mutant BCAA 9.7 powder 1 scoop (BCAA stands for Branched Chain Amino Acids)…They contain at a minimum Leucine(Hydrogen on the Grove Body Part Chart which feeds the Liver-like drinking water)…Isoleucine(also affects the Liver like Hydrogen-water does)…Valine is a Phosphorus on the Grove Body Part chart that feeds the Spleen… https://shop.iammutant.com/shop/eu/supplements/mutantbcaa97.html

Orange Naturals men’s(fine for women too) Powder 1 scoop http://orangenaturals.com/nd_shake/men/

Natural Spring Water (from Shoppers Drug Mart)

Glucosamine with Chondroitin 3 capsules (these are basically from bovine cartilage which is a Mercury on the Grove Body Part Chart which replenishes the Gallbladder, & the shells of shrimp which are Calcium carbonate a calcium onimage the Grove Body Part Chart which replenishes the Adrenal Gland)…

These three are all Aluminums on the Grove Body Part chart which replenish the Lungs & Lymph Nodes…1)Cacao powder tablespoon, 2)Maca powder tblsp., 3)Cinnamon powder tblsp.,with sweetener (sugar free), drop of milk, boiled water

Progressive Women’s Vitamin 3 capsules https://www.progressivenutritional.com/products/active-women/

Some Orange juice to swallow capsules…

Ruby Luxe Infrared lightbulbs 250 watts one behind head & another at face…