Just grind peanuts to make peanut butter…

Whole Foods has grinders in store to do just that…

Or any nut you like…I’m sorry, I do not believe that ALL peanuts have mold on them…

Nuts in general, all nuts, are Manganese family, which lowers Iron…Iron is one thing that parasites are attracted to…

Lowering Iron helps tumours to detach…Manganese family includes:Flaxseeds, nuts, black walnut hull, mugwort herb, Moxibustion & Moxa, Bloodroot herb, pumpkin seeds, sesame seeds…Make your own almond nut butter if you are paranoid about peanuts…

It tastes pretty good…The oils in nuts are Carbons…These are good for lowering Nitrogens…Nitrogens include glutens/grain block due to GMO type problems…

The cholesterol levels in nuts are negligible enough to ignore…I think all nuts are anticancer, some maybe more than others…

I used almonds as my go to snack…

I love shelling fresh peanuts from the shell, just my husband hates the mess I make…

More about nuts:

Allergies…

“When I was a teen, I used to eat a giant pile of pineapple after school…Eventually I developed a pineapple allergy-just a rash around my mouth…

So I had to stop…

I can eat pineapple now, but I know not to gorge…

An allergy, it turns out, is your body telling you that you have eaten enough pineapple, or peanut butter or something…

Your body has had enough of that nutrient & it is time to move on…

So yeah, I think we all have natural tendencies to crave things…

My cousin eats so much chocolate that she always has giant hive pimples…

But it got her through Harvard(child psychologist), because it was so rich in nutrients…

(She’s Austrian so she eats only the best chocolates)…

Almond butter is pretty great actually…

I’m a big all kind of nut eater myself, so I think that world is wonderful…

(Hot Macadamia nuts-my aunt…

Walnuts-my other uncle…cashews-my Dad…Pistachio nuts-my brother(so expensive!)…

My husband-Pecans…)”

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(Biography chatter:from my Author Central page on Amazon-Grove Health Science is a series of 12 books now!) Hi...I'm Sari Grove...Sari sounds like Mary...Grove is the last name I took from my husband, 'cause it is a really nice name, & he was very very good looking, & I married him, & my maiden name, the name I grew up with, was "Slatt", which could be turned into all sorts of unfortunate words, which is why when I was looking for a mate, I sought someone with a cool last name...(I cannot tell you how many totally worthy men I had to ignore due to their last names being unmelodic or otherwise unsuitable...) Grove Canada is a pen name, mostly because when I needed a web address, I could not get Grove.com or even grove.ca, so I just got GroveCanada, due to a serious lack of imagination in that moment...It stuck, so I still use it...I thought this time, if I used Grove Canada as a pen name, that maybe you might look up my blog online, at GroveCanada.ca, & enjoy the freshness of getting information from the horse's mouth, up to the minute, rather than the instant obsoleteness that a book creates...Like a car depreciates as soon as you buy it-a book is old as soon as it is published...For a Virgo perfectionist, this inability to easily update, with a new chapter, with new research, causes me constant worrisome self-abnegating, consternation... I use those dot dot dot things, the etcetera symbol, at the end of my sentences, as a habit-you will always know it is me writing, you will always pause at the end of a sentence to think for a moment, you will remember that poetry is beautiful, & you will take everything I say with a giant grain of Pink Himalayan salt(since the grammatical error will irk you into that state of skepticism)! Love & Hugs, Sari ps. I became a Christian at the age of 21, which may seem like a non sequitur, & though my faith is decent my works may not really do justice to that title-but I thought I'd mention it, since my first name Sari always seems to force an assumption about my background-and though you would be right to assume that it tends to be a Jewish name, you might not be right in assuming that that is what I am going to sound like when I expound on some of my karmic principles or other ethical compasses I have developed...Not that I have done away with my past, it is just I have iced the cake with the new updated version-so if you wrong me, I may just turn the other cheek(New), instead of doing the eye for an eye thing back at you!(old)...

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