Just grind peanuts to make peanut butter…

Whole Foods has grinders in store to do just that…

Or any nut you like…I’m sorry, I do not believe that ALL peanuts have mold on them…

Nuts in general, all nuts, are Manganese family, which lowers Iron…Iron is one thing that parasites are attracted to…

Lowering Iron helps tumours to detach…Manganese family includes:Flaxseeds, nuts, black walnut hull, mugwort herb, Moxibustion & Moxa, Bloodroot herb, pumpkin seeds, sesame seeds…Make your own almond nut butter if you are paranoid about peanuts…

It tastes pretty good…The oils in nuts are Carbons…These are good for lowering Nitrogens…Nitrogens include glutens/grain block due to GMO type problems…

The cholesterol levels in nuts are negligible enough to ignore…I think all nuts are anticancer, some maybe more than others…

I used almonds as my go to snack…

I love shelling fresh peanuts from the shell, just my husband hates the mess I make…

More about nuts:

Allergies…

“When I was a teen, I used to eat a giant pile of pineapple after school…Eventually I developed a pineapple allergy-just a rash around my mouth…

So I had to stop…

I can eat pineapple now, but I know not to gorge…

An allergy, it turns out, is your body telling you that you have eaten enough pineapple, or peanut butter or something…

Your body has had enough of that nutrient & it is time to move on…

So yeah, I think we all have natural tendencies to crave things…

My cousin eats so much chocolate that she always has giant hive pimples…

But it got her through Harvard(child psychologist), because it was so rich in nutrients…

(She’s Austrian so she eats only the best chocolates)…

Almond butter is pretty great actually…

I’m a big all kind of nut eater myself, so I think that world is wonderful…

(Hot Macadamia nuts-my aunt…

Walnuts-my other uncle…cashews-my Dad…Pistachio nuts-my brother(so expensive!)…

My husband-Pecans…)”