What to eat lots of if you have had a concussion…(Note:Quantities are up to you…)

Line the bottom of a generous sized pot with olive oil…

Pour in some lemon juice…

Drop in some Apple Cider Vinegar…(Braggs)

Add a really generous amount of Clam juice…(good grocery stores have little glass bottles of it)

Puree some really ripe tomatoes with a whole head of garlic…

Put in a large amount of saffron…Like two tablespoons…or more…(you can find 1 ounce tins of Spanish Saffron on Ebay or Amazon)

Let that all simmer for a little while so the flavours blend together…

Taste it to make sure it is incredibly delicious…

Now put in your seafood: Giant Fresh Sea scallops are incredible…(put whatever you feel-this list is not a requirement)Shrimps, Clams, Mussels, Monkfish, Lobster, Squid…Choose what you like & drop them in…These do not need to cook for long, so watch everything so nothing gets rubbery from overcooking…

Eat…

Reasoning behind this soup:B12 is in seafood…B12 gets incredibly low after concussion…Swelling is Hydrogens/liquid gathering at trauma site, so Saffron, as an Oxygen, removes the swelling…Olive oil is a Carbon that removes Nitrogen blockages & helps kidneys & digestion & pooping…Lemon juice cleans out Lead…Garlic is a natural antibiotic that lowers blood sugar & prevents infection…Tomatoes are also Oxygens that help reduce swelling…

I had a bowl of Zuppa di Pesce(fish soup) at Doppio Zero in Toronto(on Eglinton, between Avenue road & Bathurst North side)…It was so good I decided to do my own simpler version…But you can go there in person or order from UberEats if you’d like…It is a $30 (Canadian currency)bowl of soup & well worth it…Though if you get the 1 ounce tin of Spanish Saffron on ebay or Amazon, you can put a medicinal dose in your soup…Most restaurants won’t be using two to three tablespoons of Saffron in one bowl…

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(Biography chatter:from my Author Central page on Amazon-Grove Health Science is a series of 12 books now!) Hi...I'm Sari Grove...Sari sounds like Mary...Grove is the last name I took from my husband, 'cause it is a really nice name, & he was very very good looking, & I married him, & my maiden name, the name I grew up with, was "Slatt", which could be turned into all sorts of unfortunate words, which is why when I was looking for a mate, I sought someone with a cool last name...(I cannot tell you how many totally worthy men I had to ignore due to their last names being unmelodic or otherwise unsuitable...) Grove Canada is a pen name, mostly because when I needed a web address, I could not get Grove.com or even grove.ca, so I just got GroveCanada, due to a serious lack of imagination in that moment...It stuck, so I still use it...I thought this time, if I used Grove Canada as a pen name, that maybe you might look up my blog online, at GroveCanada.ca, & enjoy the freshness of getting information from the horse's mouth, up to the minute, rather than the instant obsoleteness that a book creates...Like a car depreciates as soon as you buy it-a book is old as soon as it is published...For a Virgo perfectionist, this inability to easily update, with a new chapter, with new research, causes me constant worrisome self-abnegating, consternation... I use those dot dot dot things, the etcetera symbol, at the end of my sentences, as a habit-you will always know it is me writing, you will always pause at the end of a sentence to think for a moment, you will remember that poetry is beautiful, & you will take everything I say with a giant grain of Pink Himalayan salt(since the grammatical error will irk you into that state of skepticism)! Love & Hugs, Sari ps. I became a Christian at the age of 21, which may seem like a non sequitur, & though my faith is decent my works may not really do justice to that title-but I thought I'd mention it, since my first name Sari always seems to force an assumption about my background-and though you would be right to assume that it tends to be a Jewish name, you might not be right in assuming that that is what I am going to sound like when I expound on some of my karmic principles or other ethical compasses I have developed...Not that I have done away with my past, it is just I have iced the cake with the new updated version-so if you wrong me, I may just turn the other cheek(New), instead of doing the eye for an eye thing back at you!(old)...

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