What to eat lots of if you have had a concussion…(Note:Quantities are up to you…)

Line the bottom of a generous sized pot with olive oil…

Pour in some lemon juice…

Drop in some Apple Cider Vinegar…(Braggs)

Add a really generous amount of Clam juice…(good grocery stores have little glass bottles of it)

Puree some really ripe tomatoes with a whole head of garlic…

Put in a large amount of saffron…Like two tablespoons…or more…(you can find 1 ounce tins of Spanish Saffron on Ebay or Amazon)

Let that all simmer for a little while so the flavours blend together…

Taste it to make sure it is incredibly delicious…

Now put in your seafood: Giant Fresh Sea scallops are incredible…(put whatever you feel-this list is not a requirement)Shrimps, Clams, Mussels, Monkfish, Lobster, Squid…Choose what you like & drop them in…These do not need to cook for long, so watch everything so nothing gets rubbery from overcooking…

Eat…

Reasoning behind this soup:B12 is in seafood…B12 gets incredibly low after concussion…Swelling is Hydrogens/liquid gathering at trauma site, so Saffron, as an Oxygen, removes the swelling…Olive oil is a Carbon that removes Nitrogen blockages & helps kidneys & digestion & pooping…Lemon juice cleans out Lead…Garlic is a natural antibiotic that lowers blood sugar & prevents infection…Tomatoes are also Oxygens that help reduce swelling…

I had a bowl of Zuppa di Pesce(fish soup) at Doppio Zero in Toronto(on Eglinton, between Avenue road & Bathurst North side)…It was so good I decided to do my own simpler version…But you can go there in person or order from UberEats if you’d like…It is a $30 (Canadian currency)bowl of soup & well worth it…Though if you get the 1 ounce tin of Spanish Saffron on ebay or Amazon, you can put a medicinal dose in your soup…Most restaurants won’t be using two to three tablespoons of Saffron in one bowl…